IM8 Ingredients Explained: What’s Really in Every Scoop
IM8 Daily Ultimate Essentials Pro contains roughly 90 ingredients in one 12-gram sachet. They fall into ten groups: 25+ vitamins and minerals, a superfoods and greens complex, 10 billion CFU of probiotics, a postbiotic, 1,500 mg of MSM, 100 mg of CoQ10, an electrolyte complex, an amino acid complex, a digestive enzyme and adaptogen blend, and a small longevity blend called CRT8. The core vitamins and several headline actives are fully dosed. The adaptogen, mushroom and longevity blends are too small to rely on.
If you decide to try it, you can shop IM8 through our link and enter code GET at checkout for 10% off.
Below is the complete IM8 ingredients list with doses, what each group does, and where the formula is strong or thin.
IM8 Ingredients at a Glance
IM8 is made by Prenetics, a Nasdaq-listed health sciences company, with David Beckham as co-founding partner. The brand sells two core products, and their ingredients are very different:
| Product | Format | Ingredient focus | Dose transparency |
|---|---|---|---|
| Daily Ultimate Essentials Pro | Powder sachet, mixed in water | Foundational nutrition: vitamins, minerals, greens, gut support, joints, electrolytes | Vitamins, minerals and key actives listed; several complexes are proprietary blends |
| Daily Ultimate Longevity | Powder sachet | Healthy-aging compounds: NMN, glycine, taurine, resveratrol, fisetin | Every ingredient dose listed |
| The Beckham Stack | Both products together | Combined | As above |
Most people searching for “IM8 ingredients” mean Essentials Pro, the flagship. We cover it first, then Longevity.
Whichever product you’re leaning toward, you can browse the full IM8 range here and enter code GET at checkout for 10% off.
Full IM8 Daily Ultimate Essentials Pro Ingredients List
Vitamins and Minerals
This is the most transparent and best-formulated part of IM8. Nearly every nutrient uses a well-absorbed or “active” form, and every dose is printed.
| Nutrient | Form | Amount per serving | % Daily Value |
|---|---|---|---|
| Vitamin A | Retinyl palmitate | 900 mcg RAE | 100% |
| Vitamin C | Ascorbic acid | 900 mg | 1,000% |
| Vitamin D3 | Cholecalciferol (VegD3, plant-based) | 50 mcg (2,000 IU) | 250% |
| Vitamin E | d-alpha tocopheryl succinate | 15 mg | 100% |
| Vitamin K1 | Phylloquinone | 30 mcg | 25% |
| Vitamin K2 | MK-7 (all-trans menaquinone-7) | 100 mcg | 133% |
| Thiamin (B1) | Thiamin HCl | 4 mg | 333% |
| Riboflavin (B2) | Riboflavin-5-phosphate | 4.2 mg | 323% |
| Niacin (B3) | Niacinamide | 20 mg | 125% |
| Pantothenic acid (B5) | Calcium pantothenate | 12 mg | 240% |
| Vitamin B6 | Pyridoxal 5-phosphate (P5P) | 5 mg | 294% |
| Biotin (B7) | Biotin | 300 mcg | 1,000% |
| Folate (B9) | Quatrefolic (6S)-5-MTHF | 400 mcg DFE | 100% |
| Vitamin B12 | Methylcobalamin | 200 mcg | 8,333% |
| Choline | Choline bitartrate | 55 mg | 10% |
| Calcium | Calcium citrate + tricalcium phosphate | 160 mg | 12% |
| Magnesium | Magnesium bisglycinate chelate | 100 mg | 133%* |
| Zinc | Zinc citrate | 15 mg | 136% |
| Selenium | Selenomethionine | 70 mcg | 127% |
| Iodine | Potassium iodide | 150 mcg | 100% |
| Copper | Copper citrate | 1 mg | 111% |
| Manganese | Manganese citrate | 3 mg | 130% |
| Chromium | Chromium picolinate | 100 mcg | 286% |
| Molybdenum | Amino acid chelate | 50 mcg | 111% |
| Potassium | Potassium citrate | 470 mg | 10% |
| Sodium | — | 5 mg | <1% |
*IM8 lists magnesium at 133% DV. The FDA Daily Value for magnesium is 420 mg, so 100 mg covers roughly a quarter of it. Check the panel on your box.
What stands out: The B vitamins come in forms the body can use directly. These are methylcobalamin for B12, Quatrefolic methylfolate, P5P for B6 and R5P for B2. This matters most for people with common MTHFR gene variants, who convert folic acid less efficiently. Magnesium bisglycinate and zinc citrate are absorbed better than the cheap oxide forms found in many greens powders.
What doesn’t: Calcium (12% DV) and choline (10% DV) are low. A single sachet won’t cover them, so you still need food sources.
All three flavors share the same formula. You can check the current supplement facts panel for each one on IM8’s Essentials Pro page, and code GET takes 10% off whichever flavor you pick.
Raw Superfoods, Greens, Fruits & Herbs Complex
This is the largest blend by weight. Independent reviewers put it at about 4,100 mg. It includes açaí, apple, artichoke leaf, beet root, blueberry, carrot, cinnamon bark, citrus and lemon bioflavonoids, cranberry, dandelion root, elderberry, ginger root, grape seed and grape skin extracts, green tea leaf extract, milk thistle, Irish moss, spinach, tart cherry, tomato and blue agave inulin, a prebiotic fiber.
Two items are worth knowing:
- Saffron (30 mg): Added in the 2026 Pro reformulation. Thirty milligrams sits within the range used in published mood studies, and it is one of the few blend items with a disclosed dose.
- Fermented rice extract (Reb M): This is the sweetener. Reb M is a high-purity steviol glycoside. It explains why IM8 tastes fruity rather than grassy, without added sugar.
Apart from saffron, individual doses in this complex are not disclosed. Treat it as a broad antioxidant and polyphenol base, not as therapeutic doses of any single herb.
Probiotics and Postbiotics
- Probiotics: 10 billion CFU from Bacillus coagulans BC99 and Bacillus subtilis DE111. Both are spore-forming strains. They are shelf-stable without refrigeration and built to survive stomach acid.
- Postbiotic: 25 mg of heat-treated Lactobacillus casei 327 (FloraSMART).
Together with the inulin and the digestive enzymes, IM8 calls this a four-layer gut system. The probiotic dose is meaningful for an all-in-one product. Many greens powders deliver well under 1 billion CFU.
Joint, Heart and Electrolyte Support
- MSM (methylsulfonylmethane): 1,500 mg. A sulfur compound studied for joint comfort. It is one of the best-dosed actives in the formula.
- CoQ10 (as ubiquinone): 100 mg. A common daily supplemental dose for cellular energy and heart support.
- Hydra Electrolytes Complex: Potassium citrate (470 mg), magnesium and calcium. It contains only 5 mg of sodium, so it won’t replace a sports electrolyte drink after heavy sweating.
Essential Amino & Renew Complex
This blend is about 1,580 mg in the Pro version. It contains L-leucine, L-isoleucine, L-valine (the three BCAAs), L-glutamine, L-citrulline, L-lysine, L-proline, L-taurine, alpha lipoic acid, a boron amino acid complex, malic acid, citric acid and silica. At about 1.6 g total, it is a small top-up, not a replacement for protein or a dedicated recovery supplement.
Digestive Enzymes, Adaptogens & Mushrooms
This 200 mg complex includes amylase, protease, acid protease, lipase, cellulase and amyloglucosidase. It also contains rhodiola root, American ginseng, andrographis, reishi and chaga mushroom.
This is the formula’s weakest section. Split across this many ingredients, 200 mg averages under 20 mg each. Rhodiola and ginseng are typically studied at several hundred milligrams on their own.
CRT8 Cellular Renewal Blend
CRT8 is IM8’s longevity blend inside Essentials. It includes berberine HCl, Haematococcus pluvialis (a source of astaxanthin), pomegranate, spermidine HCl, trans-resveratrol and turmeric root. IM8’s own comparison page lists the blend at 25 mg. That is a small fraction of a clinical dose of any one of these compounds. If longevity ingredients are your priority, look at Daily Ultimate Longevity instead.
IM8 Daily Ultimate Longevity Ingredients
Daily Ultimate Longevity is a separate product. Unlike Essentials, every dose is disclosed. IM8 groups it into five complexes:
| Complex | Ingredient | Amount per serving |
|---|---|---|
| Cellular Foundation Builder | L-glycine | 3 g |
| Cellular Foundation Builder | Taurine | 2 g |
| Cellular Protection Activator | Trans-resveratrol | 250 mg |
| Cellular Protection Activator | Quercetin | 250 mg |
| Cellular Protection Activator | Fisetin | 100 mg |
| NMN NAD+ Energy Booster | Nicotinamide mononucleotide (NMN) | 600 mg |
| NMN NAD+ Energy Booster | PQQ | 10 mg |
| Metabolic AMPK/SIRT1 Activator | Dihydroberberine | 100 mg |
| Metabolic AMPK/SIRT1 Activator | Astaxanthin (AstaPure) | 6 mg |
| Cellular Renewal Activator | Spermidine | 3 mg |
Most of these amounts sit in the ranges used in human research, which is why several independent reviewers rate Longevity as the better-formulated product. Note that the evidence for “anti-aging” outcomes in people is still early for compounds like NMN, fisetin and spermidine. Treat Longevity as an experiment, not a guaranteed result.
If fully disclosed longevity doses are what you want, you can order Daily Ultimate Longevity here and apply code GET at checkout.
What Changed in the 2026 “Pro” Formula
In February 2026, Prenetics relaunched the flagship as Daily Ultimate Essentials Pro. The price stayed the same for new and existing customers. The main ingredient changes reported at launch were:
- MSM: 1,000 mg → 1,500 mg
- Vitamin B12: 24 mcg → 200 mcg, now as methylcobalamin
- Vitamin K2 (MK-7): doubled to 100 mcg
- Essential amino acids: about 1,165 mg → 1,580 mg
- B6 and B2: switched to active P5P and R5P forms
- New: 30 mg saffron extract
- New flavors: Mango + Passionfruit and Lemon + Orange, alongside the original Açaí + Mixed Berries
If you read an IM8 review from 2025, its ingredient numbers are likely out of date.
Any order placed today ships the Pro formula. Order through this link and use code GET for 10% off.
Expert Take: Which IM8 Ingredients Are Well Dosed and Which Aren’t
The strongest parts of the formula
- Vitamin and mineral forms. Active B vitamins, chelated magnesium, zinc citrate and selenomethionine are what you’d expect in a premium multivitamin.
- MSM at 1,500 mg and CoQ10 at 100 mg. These are standalone-supplement doses, not token amounts.
- 10 billion CFU of spore-forming probiotics plus a postbiotic. This is meaningful gut support for an all-in-one powder.
- Vitamin D3 with K2. 2,000 IU of D3 paired with 100 mcg of MK-7 is a sensible combination.
- Third-party testing. Essentials Pro is NSF Certified for Sport, which screens for 280+ banned substances and verifies label claims. That is rare in this category.
Where the formula is thin
- Proprietary blends. The greens, amino, enzyme/adaptogen and CRT8 complexes don’t list each ingredient’s dose. You can’t verify how much rhodiola, reishi or berberine you’re getting.
- Adaptogens and mushrooms. At 200 mg for the whole complex, expect no adaptogen-level effect.
- CRT8. Too small to matter for longevity. It mainly adds to the ingredient count.
- Electrolytes. With only 5 mg of sodium, it’s not a hydration product for athletes.
- Calcium and choline. Both stay well below daily needs.
A note on conflicting numbers
IM8’s own pages don’t always agree. Its ingredients page lists MSM at 1,500 mg and vitamin D3 at 50 mcg (2,000 IU). Its June 2026 IM8 vs Huel comparison page still shows MSM at 1,000 mg and D3 at 1,200 IU. Reviews of Longevity also differ on NMN (300 mg vs 600 mg). The supplement facts panel printed on your box is the final word. Read it before you combine IM8 with other supplements.
The product page shows the same panel, so you can check the latest IM8 label before you buy. When you’re ready, code GET saves you 10%.
Is IM8 Safe? Allergens, Sweeteners and Interactions
IM8 states that Essentials Pro is vegan, non-GMO, gluten-free and allergen-free. It contains no added sugar and no artificial flavors, colors or sweeteners. Sweetness comes from Reb M.
For healthy adults, the vitamin doses sit within accepted upper limits. For example, 2,000 IU of D3 is half the 4,000 IU adult upper limit. The real risks are stacking and interactions:
- Doubling up: If you also take a multivitamin, vitamin D, zinc or B-complex, you may push some nutrients toward their upper limits. Most people should drop the separate multivitamin.
- Blood thinners: Vitamin K1 and K2 can affect warfarin. Grape seed extract and reishi may also interact with anticoagulants.
- Blood sugar medication: Chromium, alpha lipoic acid, cinnamon and berberine (in CRT8, and at 100 mg in Longevity) can lower blood glucose.
- Caffeine sensitivity: Green tea leaf extract is listed, but IM8’s ingredients page doesn’t state a caffeine amount. Check the label if this matters to you.
- Pregnancy, breastfeeding, thyroid or kidney conditions: Talk to your doctor first.
Some users report mild bloating or looser stools in the first week as the probiotics and fiber settle in. The safest step is simple: show the full supplement facts panel to your doctor or pharmacist before starting. This article is for information only and is not medical advice.
About the clinical trial: IM8 commissioned a 12-week randomized trial of Essentials through the San Francisco Research Institute (ClinicalTrials.gov NCT06655597). The results IM8 publicizes, such as more energy, better digestion and better sleep, are self-reported percentages. Critics note these results have not yet appeared in a peer-reviewed journal.
Once your doctor confirms IM8 fits your routine, start with a single month and use code GET to take 10% off your order.
Who IM8’s Ingredient Profile Suits (and Who Should Skip It)
IM8 makes sense if you:
- Currently buy a multivitamin, probiotic, MSM and CoQ10 separately and want one daily habit.
- Compete in tested sport and need NSF Certified for Sport products.
- Struggle to swallow pills or keep a multi-bottle routine going.
- Travel often and want single-serve sachets.
If you see yourself in that list, Essentials Pro is the place to start, and code GET cuts 10% off the price.
Skip it or choose differently if you:
- Only take a basic multivitamin today. IM8 costs far more.
- Want clinical doses of adaptogens, mushrooms or nootropics. Buy those separately.
- Need a real sports electrolyte drink.
- Are mainly after longevity compounds. Daily Ultimate Longevity is the better fit.
How to Save on IM8 with Code GET
IM8 Essentials Pro starts from $89 per month on subscription on IM8’s site, and one-time purchases cost more. Longevity starts from $119 and the Beckham Stack from $208. Prices change often, so check the current price at checkout.
To get 10% off:
- Go to IM8 through this link.
- Choose Essentials Pro, Longevity or the Beckham Stack, and pick your flavor.
- Enter code GET in the discount field at checkout.
- Confirm the 10% discount appears before paying.
IM8 also runs its own welcome offers. If a sitewide promotion is live, compare the final total with code GET and with the site offer, and use whichever is lower. IM8 offers a money-back guarantee on first orders. Check the current terms on the product page.
Claim 10% off IM8 with code GET →
FAQs About IM8 Ingredients
How many ingredients are in IM8?
IM8 now describes Essentials Pro as 90 ingredients. Older packaging and many reviews say 92. Daily Ultimate Longevity has 10 disclosed active ingredients.
Does IM8 use proprietary blends?
Yes, in Essentials Pro. Vitamins, minerals, MSM, CoQ10, probiotics, the postbiotic and saffron have listed doses. The greens, amino, enzyme/adaptogen and CRT8 complexes show only total weights. Longevity has no proprietary blends.
How much vitamin D is in IM8?
IM8’s ingredients page lists 50 mcg (2,000 IU) of plant-based VegD3 per serving, paired with 100 mcg of vitamin K2 (MK-7).
Is IM8 vegan and gluten-free?
IM8 states Essentials Pro is vegan, non-GMO, gluten-free and free from common allergens.
What sweetener does IM8 use?
Reb M, a high-purity steviol glycoside from fermented rice extract. There is no added sugar.
Can I take IM8 with my multivitamin?
Generally, no. IM8 already covers most vitamins and minerals at or above 100% DV, so stacking can push some nutrients toward their upper limits. Ask your doctor if you take targeted supplements for a specific need.
Is there an IM8 discount code?
Yes. Use code GET through our IM8 link for 10% off.
Final Verdict
IM8’s ingredient list is better than its marketing makes it sound in some places, and weaker in others. The vitamins, minerals, probiotics, MSM and CoQ10 are well chosen and well dosed, and NSF certification adds real trust. The adaptogen, mushroom and CRT8 blends are mostly label decoration. If you’re consolidating several supplements into one daily drink, Essentials Pro is one of the better-formulated all-in-one options. If longevity is your goal, Daily Ultimate Longevity’s fully disclosed doses are the stronger buy.
These statements have not been evaluated by the Food and Drug Administration. IM8 products are not intended to diagnose, treat, cure or prevent any disease.